Dance, Fun, Joy And Healthy Life
Welcome back to our excited dance project - Dance Fun, Joy & Healthy Life! The aim of our unique project to dedicate our life to health and dance benefits which everyone is welcome to gain from the Ballroom, Latin - American and Social dances under supervision of our professional dance instructors!
We are happy to reveal some useful tips and exercises which will help you to keep fit and improve some dance movements immediately! Just make 10 min in a day for yourself to repeat some simple movements and be fit or improve your muscular! Let's look after your health together with Dance For You team!
Below are the videos for the first 3 days of the project. A complete playlist is available on YouTube!
Intro. Welcome to Dance, Fun, Joy And Healthy Life Project.
Intro. Meet Sergii, your Dance Instructor and Teacher.
Intro. Meet Dmitry, your Dance Instructor and Teacher.
Day 1. Slow Waltz.
Day 1. Introducing The Salsa Dance
Day 1. Cha-Cha-Cha.
Day 2. Tango
Day 2. Bachata
Day 2. Brazilian Samba
Day 3. Foxtrot
Day 3. Disco/Hustle
Day 3. Cuban Rumba